| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2011/2012 | Enterprise National League North (England) | 2 | — | 0 | 0 | — | — |
| 2015/2016 | League Two (England) | 3 | 720 | 0 | 0 | 0 | — |
| 2016/2017 | Championship (England) | 3 | 270 | 0 | 0 | 0 | 6.19 |
| 2016/2017 | League One (England) | 8 | 720 | 0 | 0 | 0 | — |
| 2017/2018 | League One (England) | 5 | 450 | 0 | 0 | 0 | — |
| 2017/2018 | Enterprise National League North (England) | 10 | 900 | 0 | 0 | 0 | — |
| 2018/2019 | League One (England) | 4 | 360 | 0 | 0 | 0 | — |
| 2020/2021 | Championship (England) | 27 | 2341 | 0 | 0 | 0 | 6.87 |
| 2021/2022 | Championship (England) | 5 | 450 | 0 | 0 | 0 | 6.9 |
| 2022/2023 | Championship (England) | 46 | 4170 | 1 | 0 | 0.02 | 7.14 |
| 2023/2024 | Championship (England) | 18 | 1620 | 0 | 0 | 0 | 6.86 |
| 2024/2025 | Championship (England) | 6 | 570 | 0 | 0 | 0 | 6.83 |
| 2025/2026 | Championship (England) | 46 | — | 0 | 0 | — | — |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-28
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Middlesbrough | 14 | 8 | 2 | 4 | 0 | 0 | 3 | 0 |
 Bristol City | 13 | 7 | 4 | 2 | 0 | 0 | 0 | 0 |
 Stoke City | 12 | 6 | 3 | 3 | 0 | 0 | 0 | 0 |
 Norwich City | 12 | 0 | 3 | 9 | 0 | 0 | 0 | 0 |
 Blackburn Rovers | 11 | 4 | 6 | 1 | 1 | 0 | 0 | 0 |
 Birmingham City | 11 | 4 | 5 | 2 | 0 | 0 | 0 | 0 |
 Swansea City | 11 | 2 | 5 | 4 | 0 | 0 | 0 | 0 |
 Sheffield Wednesday | 11 | 5 | 4 | 2 | 0 | 0 | 0 | 0 |
 Millwall | 11 | 6 | 2 | 3 | 0 | 0 | 0 | 0 |
 Preston North End | 11 | 1 | 3 | 7 | 0 | 0 | 2 | 0 |
 Luton Town | 11 | 1 | 3 | 7 | 0 | 0 | 0 | 0 |
 Ipswich Town | 11 | 3 | 3 | 5 | 0 | 0 | 0 | 0 |
 Derby County | 10 | 4 | 3 | 3 | 0 | 0 | 0 | 0 |
 Queens Park Rangers | 10 | 4 | 1 | 5 | 0 | 0 | 0 | 0 |
 Sunderland | 9 | 4 | 3 | 2 | 0 | 0 | 2 | 0 |
 West Bromwich Albion | 9 | 4 | 1 | 4 | 0 | 0 | 0 | 0 |
 Hull City | 9 | 1 | 5 | 3 | 0 | 0 | 0 | 0 |
 Reading | 9 | 4 | 1 | 4 | 0 | 0 | 0 | 0 |
 Cardiff City | 9 | 3 | 1 | 5 | 0 | 0 | 0 | 0 |
 Rotherham United | 9 | 5 | 2 | 2 | 0 | 0 | 0 | 0 |
Ben Wilson logged 46 appearances in the 2025/2026 Championship (England).
The record shows 13 league seasons for him (2011–2025) across 10 clubs. No season rated higher than 2022/2023 (7.14, Championship (England)); none lower than 2024/2025 (6.83).
