| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2014/2015 | Enterprise National League (England) | 5 | 90 | 5 | 0 | 5 | — |
| 2015/2016 | Enterprise National League (England) | 43 | — | 1 | 0 | — | — |
| 2016/2017 | Premiership | 37 | 3330 | 0 | 0 | 0 | — |
| 2017/2018 | Premiership | 4 | 360 | 1 | 0 | 0.25 | — |
| 2018/2019 | League One (England) | 42 | 3690 | 1 | 0 | 0.02 | — |
| 2019/2020 | League One (England) | 26 | 2137 | 2 | 0 | 0.08 | 7.03 |
| 2020/2021 | League One (England) | 23 | 1739 | 2 | 1 | 0.16 | 6.84 |
| 2021/2022 | League One (England) | 41 | 3690 | 2 | 0 | 0.05 | 7.01 |
| 2022/2023 | League One (England) | 10 | 881 | 0 | 0 | 0 | 7.31 |
| 2023/2024 | League One (England) | 37 | 3184 | 0 | 0 | 0 | 7.07 |
| 2024/2025 | League Two (England) | 25 | 1708 | 0 | 0 | 0 | 7.08 |
| 2025/2026 | League One (England) | 24 | 1339 | 0 | 1 | 0.07 | 6.75 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-26
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Wycombe Wanderers | 10 | 1 | 7 | 2 | 2 | 0 | 6 | 1 |
 Fleetwood Town | 10 | 4 | 4 | 2 | 0 | 0 | 4 | 0 |
 Accrington Stanley | 10 | 5 | 3 | 2 | 0 | 0 | 3 | 1 |
 Charlton Athletic | 9 | 3 | 4 | 2 | 1 | 0 | 1 | 0 |
 Barnsley | 9 | 2 | 2 | 5 | 0 | 0 | 1 | 0 |
 Burton Albion | 9 | 2 | 5 | 2 | 0 | 0 | 1 | 0 |
 Bristol Rovers | 9 | 2 | 2 | 5 | 1 | 0 | 0 | 1 |
 Peterborough United | 9 | 2 | 1 | 6 | 0 | 0 | 2 | 0 |
 Portsmouth | 8 | 1 | 3 | 4 | 0 | 0 | 1 | 0 |
 Doncaster Rovers | 8 | 5 | 1 | 2 | 0 | 0 | 1 | 0 |
 Oxford United | 8 | 2 | 0 | 6 | 0 | 0 | 3 | 0 |
 Gillingham | 8 | 2 | 2 | 4 | 1 | 0 | 0 | 0 |
 Cheltenham Town | 8 | 3 | 3 | 2 | 0 | 0 | 1 | 0 |
 Bolton Wanderers | 7 | 2 | 2 | 3 | 0 | 0 | 2 | 0 |
 Shrewsbury Town | 7 | 0 | 4 | 3 | 0 | 0 | 1 | 0 |
 Lincoln City | 7 | 2 | 1 | 4 | 0 | 0 | 1 | 0 |
 Sunderland | 6 | 1 | 3 | 2 | 0 | 0 | 1 | 0 |
 Wigan Athletic | 6 | 2 | 1 | 3 | 0 | 0 | 1 | 0 |
 Reading | 6 | 1 | 3 | 2 | 0 | 0 | 1 | 0 |
 Plymouth Argyle | 6 | 1 | 1 | 4 | 0 | 0 | 0 | 0 |
24 League One (England) appearances in 2025/2026 brought Ben Heneghan 1 assist, though no goals (1,339 minutes) — 0.07 goal involvements per 90. Per-match rating over the season: 6.75.
Between 2014 and 2025 he accumulated 12 league seasons across 8 clubs. His best-rated season remains 2022/2023 (7.31, League One (England)); his lowest was 2025/2026 (6.75).
