Performance Overview
Season Performance 2026
All Competitions
- Matches
- 20
- Goals
- 3
- Assists
- 2
- Goal Contributions
- 5
- Mins/game
- 89
- Avg Rating
- 6.78
rating
6.99+0.27(+3.8%)
Last 26 matches
Oct 4, 2025 — Oct 4, 2026
High
7.57
Low
6.59
Avg
6.99
G+A
9
Wins12
Draws6
Losses8
| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Sep 2026 | 4 | 346 | 1 | 1 | 2 | 0.25 | 7.18 |
Aug 2026 | 5 | 450 | 1 | 1 | 2 | 0.20 | 6.91 |
Jul 2026 | 1 | 90 | 0 | 0 | 0 | 0.00 | 6.81 |
Jun 2026 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.59 |
May 2026 | 5 | 450 | 0 | 0 | 0 | 0.00 | 6.81 |
Apr 2026 | 2 | 180 | 1 | 0 | 1 | 0.50 | 6.88 |
Mar 2026 | 1 | 90 | 0 | 0 | 0 | 0.00 | 7.57 |
Nov 2025 | 3 | 270 | 1 | 0 | 1 | 0.33 | 6.97 |
Oct 2025 | 3 | 270 | 1 | 2 | 3 | 0.33 | 7.37 |
9 months • 26 matches
Career
Club Career
MGAGxGRtg
Umea W
2023/2024 - now
761260.166,4566.84
Lidköping W
2021/2022 - 2023
21700.331,497-
Hammarby W
2017 - 2018
12300.25157-
KIF Orebro W
2021/2022
7000.0070-
Total
1162260.198,180
Club Career
MGAG+A/90Rtg
Umea W
2026
20321,7860.25106.78
Umea W
2025
29442,4270.30006.92
Umea W
2024
27502,2430.20106.80
Lidköping W
22/23
12709570.6620-
Lidköping W
21/22
9005400.0000-
KIF Orebro W
2021
70—70—00-
Hammarby W
2018
10—6—00-
Hammarby W
2017
113—1511.7900-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2017 | Damallsvenskan | 11 | 151 | 3 | 0 | 1.79 | — |
| 2018 | Damallsvenskan | 1 | 6 | 0 | 0 | — | — |
| 2021 | Damallsvenskan | 7 | 70 | 0 | 0 | — | — |
| 2022 | Elitettan Women | 8 | 450 | 0 | 0 | 0 | — |
| 2023 | Elitettan Women | 11 | 867 | 7 | 0 | 0.73 | — |
| 2024 | Elitettan Women | 23 | 1973 | 5 | 0 | 0.23 | 6.8 |
| 2025 | Elitettan Women | 26 | 2307 | 4 | 4 | 0.31 | 6.92 |
| 2026 | Elitettan Women | 20 | 1786 | 3 | 1 | 0.2 | 6.78 |
Career Progress
Appearances per Season
Appearance Distribution
76
Full match
17
Substituted off
19
From Bench
Alma Nygren: career in numbers
- Best-rated season
- 2025 · 6.92Elitettan Women
- Lowest-rated season
- 2026 · 6.78Elitettan Women
- Career involvement (league)
- 0.32 G+A per 9022 goals + 5 assists across 8 league seasons (per-90 from 7610 minutes on record)
- League seasons on record
- 8 (2017–2026)
- Clubs with recorded appearances
- 4
Rival Clubs(47)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Häcken II W | 5 | 2 | 3 | 0 | 0 | 2 | 0 | 0 |
 Jitex W | 4 | 3 | 1 | 0 | 1 | 0 | 0 | 0 |
 Gamla Upsala W | 4 | 4 | 0 | 0 | 2 | 1 | 1 | 0 |
 Elfsborg W | 4 | 1 | 1 | 2 | 1 | 0 | 0 | 0 |
 KIF Orebro W | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Lidköping W | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 Örebro Söder W | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Alingsås W | 3 | 0 | 0 | 3 | 1 | 0 | 0 | 0 |
 Atomic FC | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Mallbacken W | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Eskilstuna United W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 IFK Sundsvall W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 IFK Kalmar W | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Uppsala W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Bollstanäs W | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Brommapojkarna W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Sunnanå W | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Team TG FF W | 2 | 2 | 0 | 0 | 1 | 1 | 0 | 0 |
 Trelleborg W | 2 | 2 | 0 | 0 | 1 | 0 | 0 | 0 |
 Merelinense | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
1–20 of 47