| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2018/2019 | Premier League 2 Divison Two | 6 | 540 | 0 | 0 | 0 | — |
| 2025/2026 | Championship | 23 | 1447 | 1 | 4 | 0.31 | 7 |
| 2017/2018 | Premier League 2 Divison Two | 2 | 50 | 0 | 0 | — | — |
| 2018/2019 | Premier League 2 Division One | 17 | 1394 | 0 | 4 | 0.26 | — |
| 2019/2020 | Premier League 2 Division One | 16 | 1396 | 2 | 1 | 0.19 | — |
| 2020/2021 | Premier League 2 Division One | 3 | 270 | 0 | 2 | 0.67 | 0 |
| 2021/2022 | Premiership | 30 | 1774 | 2 | 2 | 0.2 | 7 |
| 2022/2023 | Premiership | 26 | 1879 | 2 | 5 | 0.34 | 6.96 |
| 2023/2024 | Premiership | 26 | 2205 | 0 | 2 | 0.08 | 7.06 |
| 2024/2025 | League One | 41 | 1150 | 0 | 0 | 0 | 6.99 |
Domestic league competitions only; G+A/90 computed from minutes actually played.
Cohort: 104 League One defenders, 2024/2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-06
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Celtic | 11 | 3 | 0 | 8 | 0 | 0 | 3 | 2 |
 Rangers | 11 | 0 | 2 | 9 | 0 | 1 | 4 | 0 |
 Motherwell | 10 | 6 | 0 | 4 | 0 | 0 | 0 | 0 |
 Hibernian | 9 | 3 | 5 | 1 | 0 | 0 | 1 | 1 |
 Ross County | 9 | 4 | 4 | 1 | 1 | 2 | 0 | 0 |
 Livingston | 9 | 6 | 2 | 1 | 1 | 1 | 1 | 0 |
 Aberdeen | 9 | 4 | 1 | 4 | 0 | 0 | 0 | 0 |
 St. Mirren | 9 | 6 | 2 | 1 | 0 | 0 | 0 | 0 |
 Dundee United | 7 | 5 | 2 | 0 | 2 | 1 | 0 | 0 |
 St. Johnstone | 7 | 5 | 1 | 1 | 0 | 0 | 1 | 0 |
 Kilmarnock | 6 | 2 | 3 | 1 | 0 | 0 | 1 | 0 |
 Dundee | 6 | 4 | 1 | 1 | 0 | 0 | 1 | 0 |
 Charlton Athletic | 4 | 2 | 1 | 1 | 0 | 0 | 1 | 0 |
 Shrewsbury Town | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Peterborough United | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Wrexham | 3 | 1 | 2 | 0 | 0 | 1 | 1 | 0 |
 Leyton Orient | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Lincoln City | 3 | 3 | 0 | 0 | 0 | 0 | 1 | 0 |
 Stevenage | 3 | 3 | 0 | 0 | 1 | 0 | 1 | 0 |
 Portsmouth | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
The 2025/2026 Championship line for Alex Cochrane: 23 appearances (1,447 minutes), 1 goal, 4 assists — 0.31 goal involvements per 90. Per-match rating over the season: 7. Against 104 League One defenders with at least 450 minutes in 2024/2025, his match rating places in the 44th percentile; on goals he ranks 25th of 104.
His best-rated season remains 2023/2024 (7.06, Premiership); his lowest was 2022/2023 (6.96).
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Hearts | 2021/2022 - 2023/2024 | 100 | 5 | 13 | 7261 | — | — | 7.01 |
| Birmingham City | 2024/2025 - now | 79 | 2 | 5 | 5411 | — | — | 7.06 |
| Brighton & Hove Albion | 2019/2020 - 2020/2021 | 3 | 0 | 0 | 93 | — | — | — |
| Total | 182 | 7 | 18 | 12765 |
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 25/26 | Birmingham City | 25 | 1 | — | 1581 | 3 | 0 | 7.25 |
| 24/25 | Birmingham City | 54 | 1 | — | 3830 | 2 | 0 | 6.96 |
| 23/24 | Hearts | 31 | 0 | — | 2567 | 7 | 0 | 7.06 |
| 22/23 | Hearts | 32 | 2 | — | 2317 | 5 | 3 | 6.96 |
| 21/22 | Hearts | 37 | 3 | — | 2377 | 3 | 0 | 7.00 |
