| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2016/2017 | League One | 30 | 0 | 0 | 0 | — | — |
| 2012/2013 | Championship | 26 | 0 | 1 | 0 | — | — |
| 2009/2010 | League One | 29 | 0 | 4 | 0 | — | — |
| 2011/2012 | League One | 29 | 0 | 4 | 0 | — | — |
| 2013/2014 | League One | 28 | 0 | 0 | 0 | — | — |
| 2014/2015 | League One | 32 | 0 | 1 | 0 | — | — |
| 2015/2016 | League One | 36 | 0 | 3 | 0 | — | — |
| 2010/2011 | League Two | 20 | 0 | 3 | 0 | — | — |
| 2017/2018 | League One | 11 | 990 | 1 | 0 | 0.09 | — |
| 2017/2018 | Championship | 33 | 2970 | 6 | 3 | 0.27 | — |
| 2018/2019 | Premiership | 35 | 900 | 2 | 2 | 0.4 | — |
| 2019/2020 | Premiership | 12 | 810 | 2 | 0 | 0.22 | — |
| 2020/2021 | Premiership | 2 | 100 | 0 | 0 | 0 | 6.28 |
| 2021/2022 | Championship | 31 | 2772 | 1 | 1 | 0.06 | 0 |
| 2022/2023 | Championship | 4 | 121 | 0 | 1 | 0.74 | — |
Domestic league competitions only; G+A/90 computed from minutes actually played.
Cohort: 50 Championship defenders, 2021/2022, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-05
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Hamilton Academical | 11 | 4 | 3 | 4 | 1 | 0 | 2 | 0 |
 Kilmarnock | 9 | 2 | 3 | 4 | 1 | 0 | 1 | 0 |
 St. Mirren | 9 | 4 | 2 | 3 | 2 | 1 | 0 | 0 |
 Dunfermline Athletic | 8 | 2 | 4 | 2 | 0 | 0 | 0 | 0 |
 Partick Thistle | 8 | 5 | 1 | 2 | 0 | 0 | 1 | 0 |
 Queen of the South | 8 | 2 | 3 | 3 | 0 | 0 | 0 | 0 |
 Raith Rovers | 7 | 1 | 3 | 3 | 0 | 0 | 2 | 1 |
 Inverness CT | 7 | 3 | 2 | 2 | 1 | 0 | 1 | 0 |
 Motherwell | 7 | 2 | 2 | 3 | 0 | 0 | 0 | 0 |
 Dundee United | 6 | 3 | 1 | 2 | 1 | 0 | 1 | 0 |
 St. Johnstone | 6 | 1 | 3 | 2 | 0 | 0 | 0 | 0 |
 Celtic | 5 | 0 | 2 | 3 | 0 | 0 | 1 | 0 |
 Rangers | 5 | 1 | 0 | 4 | 0 | 0 | 0 | 0 |
 Hibernian | 5 | 1 | 2 | 2 | 0 | 0 | 0 | 0 |
 Ayr United | 5 | 1 | 3 | 1 | 0 | 0 | 0 | 0 |
 Aberdeen | 5 | 0 | 2 | 3 | 0 | 0 | 0 | 0 |
 Dundee | 5 | 1 | 2 | 2 | 1 | 0 | 0 | 0 |
 Hearts | 5 | 1 | 4 | 0 | 0 | 0 | 1 | 0 |
 Brechin City | 5 | 4 | 1 | 0 | 0 | 0 | 1 | 0 |
 Arbroath | 5 | 0 | 3 | 2 | 0 | 0 | 0 | 0 |
The 2021/2022 Championship line for Alan Lithgow: 31 appearances (2,772 minutes), 1 goal, 1 assist — 0.06 goal involvements per 90. GioScore's computed rating for the season averages 0. Measured against a 50-strong pool of Championship defenders (2021/2022, min. 450 minutes), he ranks in the top 1% by match rating; on goals he ranks 14th of 50.
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Livingston | 2016/2017 - 2020/2021 | 148 | 14 | 6 | 7478 | — | — | 6.28 |
| Dumbarton | 2010/2011 - 2012/2013 | 61 | 6 | 0 | 0 | — | — | — |
| Clyde | 2008/2009 - 2010/2011 | 49 | 7 | 0 | 0 | — | — | — |
| Greenock Morton | 2021/2022 - 2022/2023 | 45 | 2 | 2 | 3523 | — | — | — |
| Airdrieonians | 2015/2016 | 40 | 3 | 0 | 0 | — | — | — |
| Stenhousemuir | 2014/2015 | 38 | 3 | 0 | 0 | — | — | — |
| Ayr United | 2013/2014 | 35 | 1 | 0 | 0 | — | — | — |
| East Kilbride | 2022/2023 | 3 | 0 | 0 | 210 | — | — | — |
| Benburb | 2024/2025 - now | 0 | 0 | 0 | 0 | — | — | — |
| Total | 419 | 36 | 8 | 11211 |
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 22/23 | Greenock Morton | 5 | 0 | — | 121 | 0 | 0 | — |
| 21/22 | Greenock Morton | 40 | 2 | — | 3402 | 4 | 1 | — |
| 20/21 | Livingston | 3 | 0 | — | 130 | 0 | 0 | 6.28 |
| 19/20 | Livingston | 17 | 3 | — | 1260 | 3 | 0 | — |
| 18/19 | Livingston | 37 | 2 | — | 991 | 3 | 0 | — |
| 17/18 | Livingston | 52 | 8 | — | 4647 | 8 | 0 | — |
| 16/17 | Livingston | 39 | 1 | — | 450 | 2 | 1 | — |
| 15/16 | Airdrieonians | 40 | 3 | — | 0 | 2 | 0 | — |
| 14/15 | Stenhousemuir | 38 | 3 | — | 0 | 3 | 0 | — |
| 13/14 | Ayr United | 35 | 1 | — | 0 | 9 | 0 | — |
| 12/13 | Dumbarton | 30 | 2 | — | 0 | 6 | 0 | — |
| 11/12 | Dumbarton | 31 | 4 | — | 0 | 3 | 1 | — |
| 10/11 | Clyde | 20 | 3 | — | 0 | 1 | 1 | — |
| 09/10 | Clyde | 29 | 4 | — | 0 | 6 | 0 | — |
