| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2014/2015 | Niké Liga | 3 | — | 6 | 0 | — | — |
| 2015/2016 | Niké Liga | 21 | 1197 | 6 | 1 | 0.53 | — |
| 2016/2017 | Chance Liga | 5 | 295 | 2 | 0 | 0.61 | — |
| 2016/2017 | Niké Liga | 2 | 180 | 0 | 0 | 0 | — |
| 2017/2018 | 2. Bundesliga | 13 | 487 | 1 | 0 | 0.18 | 6.7 |
| 2018/2019 | Bundesliga | 14 | 940 | 2 | 1 | 0.29 | 6.86 |
| 2018/2019 | Regionalliga: Bayern | 2 | 136 | 0 | 0 | 0 | — |
| 2019/2020 | Regionalliga: Bayern | 2 | 84 | 1 | 0 | — | — |
| 2019/2020 | 2. Bundesliga | 13 | 371 | 1 | 0 | 0.24 | 6.81 |
| 2020/2021 | Ekstraklasa | 8 | 467 | 0 | 0 | 0 | — |
| 2020/2021 | 2. Bundesliga | 5 | 52 | 0 | 0 | — | 6.57 |
| 2021/2022 | Ekstraklasa | 29 | 2091 | 9 | 2 | 0.47 | 7.04 |
| 2022/2023 | Ekstraklasa | 31 | 2665 | 8 | 4 | 0.41 | 7.18 |
| 2023/2024 | Ekstraklasa | 14 | 856 | 4 | 1 | 0.53 | 7.15 |
| 2024/2025 | Ekstraklasa | 13 | 839 | 3 | 1 | 0.43 | 7.07 |
| 2025/2026 | Ekstraklasa | 22 | 1323 | 3 | 1 | 0.27 | 6.82 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-26
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Raków Częstochowa | 5 | 0 | 1 | 4 | 1 | 0 | 0 | 0 |
 Legia Warszawa | 4 | 1 | 1 | 2 | 2 | 0 | 0 | 0 |
 Pogoń Szczecin | 4 | 3 | 1 | 0 | 2 | 1 | 0 | 0 |
 Zagłębie Lubin | 4 | 1 | 1 | 2 | 0 | 0 | 0 | 0 |
 Radomiak Radom | 4 | 2 | 0 | 2 | 0 | 0 | 0 | 0 |
 Stal Mielec | 4 | 2 | 1 | 1 | 3 | 0 | 0 | 0 |
 Lechia Gdańsk | 3 | 1 | 0 | 2 | 0 | 1 | 0 | 0 |
 Piast Gliwice | 3 | 0 | 1 | 2 | 2 | 0 | 1 | 0 |
 Korona Kielce | 3 | 2 | 0 | 1 | 1 | 0 | 0 | 0 |
 Górnik Zabrze | 3 | 1 | 0 | 2 | 0 | 0 | 1 | 0 |
 Śląsk Wrocław | 3 | 1 | 1 | 1 | 1 | 0 | 0 | 0 |
 Widzew Lodz | 3 | 2 | 1 | 0 | 0 | 0 | 1 | 0 |
 Jelgava | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 FC Bayern München | 2 | 1 | 0 | 1 | 1 | 1 | 0 | 0 |
 Jagiellonia Białystok | 2 | 1 | 0 | 1 | 0 | 1 | 2 | 0 |
 Arka Gdynia | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 |
 UCD | 2 | 2 | 0 | 0 | 1 | 0 | 0 | 0 |
 Nieciecza | 2 | 0 | 1 | 1 | 0 | 0 | 1 | 0 |
 Wisła Płock | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Motor Lublin | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Azerbaijan | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Ukraine | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
 Belarus | 1 | 0 | 1 | 0 | 1 | 0 | 0 | 0 |
 Germany | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Georgia | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
 Montenegro | 1 | 0 | 1 | 0 | 0 | 0 | 1 | 0 |
 Sweden U21 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 |
Across 22 Ekstraklasa appearances in 2025/2026, Adam Zrelak contributed 3 goals plus 1 assist (1,323 minutes) — 0.27 goal involvements per 90. That season graded out at an average match rating of 6.82.
At his best he averaged 7.18 in 2022/2023, Ekstraklasa; at his worst, 6.57 in 2020/2021.
