Adam Lallana

€2MMarket Value

Retired (2025)

•Midfielder•

England

Adam Lallana

€2MMarket Value

Retired (2025)

•Midfielder•

England

6.7

Season Score

May 10, 1988

172 cm

Height

Shirt Number

Card stats based on

2024/2025

6.7

Season Score

May 10, 1988

172 cm

Height

Shirt Number

Card stats based on

2024/2025

Season Performance 24/25

All Competitions

Matches: 18
Goals: 0
Assists: 2
Goal Contributions: 2
Mins/game: 26
Avg Rating: 6.73

Career

Professional Career

MGAGxGMinRtg

Southampton

2006/2007 - 2024/2025

26756230.2118,9017.72

Liverpool

2014/2015 - 2019/2020

19923220.1211,1976.96

Brighton & Hove Albion

2020/2021 - 2023/2024

110440.045,3136.85

Total

57683490.1435,411

National Team

MGAGxGMinRtg

England

2013 - 2018

33350.091,5806.66

Professional Career

MGAMinG+A/90YCRCRtg

Southampton

24/25

180—4670.39406.73

Brighton & Hove Albion

23/24

300—9660.09306.69

Brighton & Hove Albion

22/23

193—8640.42006.93

Brighton & Hove Albion

21/22

290—1,7700.05406.87

Brighton & Hove Albion

20/21

311—1,6670.11006.93

Brighton & Hove Albion

19/20

10—46—00-

Liverpool

19/20

201—7950.34206.86

Liverpool

18/19

230—9000.00206.72

Liverpool

17/18

221—7730.12106.69

Liverpool

16/17

418—2,8820.50407.09

Liverpool

15/16

527—3,4710.39507.16

Liverpool

14/15

416—2,3760.38406.89

Southampton

13/14

4110—3,2710.44308.16

Southampton

12/13

303—2,1510.3320-

Southampton

11/12

4312—3,4520.5010-

Southampton

10/11

4111—2,6720.3730-

Southampton

09/10

5118—3,8620.4240-

Southampton

08/09

432—3,0260.1530-

National Team

MGAMinG+A/90YCRCRtg

England

17/18

52—3900.6910-

England

16/17

20—80—00-

England

15/16

141—8030.3400-

England

14/15

30—1120.0000-

England

13/14

80—1950.92206.66

England

12/13

10———00-

League seasons, computed

Season	League	Apps	Min	Goals	Assists	G+A / 90	Rating
2008/2009	Championship (England)	40	3026	1	3	0.12	—
2009/2010	League One (England)	44	3862	15	0	0.35	—
2010/2011	League One (England)	36	2672	8	0	0.27	—
2011/2012	Championship (England)	41	3452	11	7	0.47	—
2012/2013	Premier League	30	2151	3	5	0.33	—
2013/2014	Premier League	38	3099	9	6	0.44	8.16
2014/2015	Premier League	27	1790	5	3	0.4	6.89
2015/2016	Premier League	30	2113	4	6	0.43	7.18
2016/2017	Premier League	31	2349	8	7	0.57	7.14
2017/2018	Premier League	12	235	0	0	0	6.7
2018/2019	Premier League	13	465	0	0	0	6.86
2019/2020	Premier League	15	374	1	1	0.48	6.76
2020/2021	Premier League	30	1588	1	1	0.11	6.92
2021/2022	Premier League	24	1564	0	1	0.06	6.87
2022/2023	Premier League	16	729	2	1	0.37	6.88
2023/2024	Premier League	25	860	0	1	0.1	6.68
2024/2025	Premier League	14	378	0	2	0.48	6.68

Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.

Career Progress

Appearances per Season

Appearance Distribution

Full match

Substituted off

From Bench

Adam Lallana — computed career insights

Career figures, computed

Best-rated season: 2013/2014 · 8.16Premier League
Lowest-rated season: 2023/2024 · 6.68Premier League
Rating trend: -0.36last 2 rated seasons vs career average before them (min. 5 apps)
Career involvement (league): 0.33 G+A per 9068 goals + 44 assists across 17 league seasons (per-90 from 30707 minutes on record)
League seasons on record: 17 (2008–2024)
Clubs with recorded appearances: 3

Among position peers, computed

Rating percentile: 11thrating 6.68 vs 157 rated peers
Goals rank: #116 of 1570 goals
G+A per 90 percentile: 28th0.1 per 90

Cohort: 157 Premier League midfielders, 2023/2024, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-09-03

Rival Clubs(49)

Player stats against each opponent club

Team	MP	W	D	L	G	A		Last
Newcastle United	18	8	5	5	3	1	2	Jan 2025
AFC Bournemouth	15	12	0	3	1	0	2	Sep 2024
Southampton	13	7	3	3	1	0	0	Dec 2022
Aston Villa	11	5	2	4	0	0	1	Nov 2022
West Bromwich Albion	10	4	3	3	2	0	0	Feb 2021
Watford	10	8	0	2	0	0	0	Feb 2022
Stoke City	10	6	3	1	1	0	0	Jan 2024
Sunderland	9	1	6	2	1	0	1	Jan 2017
Norwich City	9	3	5	1	1	1	3	Apr 2022
Hull City	8	5	1	2	3	2	0	Feb 2017
Brighton & Hove Albion	7	5	1	1	0	0	0	Nov 2019
Cardiff City	6	3	1	2	0	0	0	Aug 2024
Middlesbrough	5	4	0	1	4	1	0	Jan 2023
Nottingham Forest	5	4	1	0	0	0	1	Mar 2024
Reading	4	3	0	1	1	0	0	Jul 2022
Queens Park Rangers	4	3	0	1	0	0	0	May 2015
Ipswich Town	4	2	2	0	2	2	1	Feb 2025
Charlton Athletic	3	1	1	1	0	0	0	Dec 2022
Everton	3	3	0	0	0	0	0	—
Bolton Wanderers	3	1	1	1	0	0	1	Feb 2015

1–20 of 49

Rival National Teams(1)

Player stats against each opponent national team

Team	MP	W	D	L	G	A			Last
Germany	3	1	0	2	0	0	0	0	Mar 2017

Transfers

Transfer Value History

Transfer History

Southampton

—

Jul 1, 2025Transfer

Brighton & Hove Albion

Southampton

Jul 1, 2024Free Transfer

Liverpool

Brighton & Hove Albion

Jul 27, 2020Free Transfer

Southampton

Liverpool

Jul 1, 2014Transfer€31M

AFC Bournemouth

Southampton

Nov 8, 2007End of loan

Oct 8, 2007Loan

Aug 10, 2006Transfer

Trophies & Awards

5 titles won

Championships

FIFA Intercontinental Cup

1x Winner(2019)

Player Information

Date of Birth

May 10, 1988

Place of Birth

St Albans, England

Nationality

England

Height

172 cm

Weight

73 kg

Shirt Number

#10

Age

38 years

Position

Midfielder

Market Value

€2M

Performance Overview

Season Rating

6.82

Highest: 7.0 | Lowest: 6.7

Goals/Game

0.00

Mins/Game

Pass Acc.

95%

Matches

Total played18

Started (Lineups)6

From Bench19

Total Minutes460

Minutes per game26

Attacking

Goals0

Penalties scored0

Scoring frequency-

Goals per game0.00

Shots total-

Shots on target-

Shots off target-

Shots per game-

Shots on target/game-

Hit Woodwork-

Big Chances Missed-

Passes

Assists2

Key passes6

Pass accuracy95%

Total passes361

Long Balls-

Long Balls Won-

Crosses4

Accurate Crosses3

Big Chances Created-

Defense

Tackles8

Interceptions5

Clearances-

Blocks1

Clean Sheets2

Goals Conceded-

Duels

Total Duels60

Duels Won25

Aerials Won-

Succ. Dribbles6

Cards

Yellow4

Yellow Red0

Red0

Career Statistics

career goals

career assists

576

total appearances

About Adam Lallana

Adam Lallana closed the 2024/2025 Premier League with 2 assists, without scoring, over 14 appearances (378 minutes) — 0.48 goal involvements per 90. Per-match rating over the season: 6.68. Set against 157 Premier League midfielders with at least 450 minutes in 2023/2024, his standing by match rating is the 11th percentile, with a goals rank of 116th of 157.

His league record spans 17 seasons (2008–2024) across 3 clubs. Season ratings peak at 8.16 in 2013/2014, Premier League and bottom out at 6.68 in 2023/2024. His last two rated seasons average 0.36 below his earlier career level.

By competition, the recorded league record breaks down across 3 domestic leagues: Premier League (305 appearances, 33 goals), Championship (England) (81 appearances, 12 goals) and League One (England) (80 appearances, 23 goals). Availability: 25-plus league games in 11 of the 17 campaigns on record. His busiest three-season stretch was 2009/2010–2011/2012: 121 league appearances, 40 a season.

Frequently Asked Questions

What position does Adam Lallana play?

Adam Lallana plays as a Midfielder.

How old is Adam Lallana?

Adam Lallana is 38 years old, born on May 10, 1988. He is from England. At 38, he has already won 5 trophies in his professional career.

How tall is Adam Lallana?

Adam Lallana is 172 cm tall. He weighs 73 kg.

How many trophies has Adam Lallana won?

Adam Lallana has won 5 trophies throughout his career, a record built at the highest competitive level.

What nationality is Adam Lallana?

Adam Lallana is from England and represents them at international level.