About Adam Lallana
Adam Lallana's average rating over his last two rated league seasons is 0.39 lower than his earlier career average. Adam Lallana has 17 league seasons on record, from 2008 to 2024, with 3 clubs.
AL
Adam Lallana
Retired (2025)
•Midfielder•
EnglandAdam Lallana
Retired (2025)
•Midfielder•England6.6
Season Score
38
May 10, 1988
172 cm
Height
Card stats based on2024/2025
6.6
Season Score
38
May 10, 1988
172 cm
Height
Card stats based on2024/2025
Performance Overview
Season Performance 24/25
All Competitions
- Matches
- 18
- Goals
- 0
- Assists
- 1
- Goal Contributions
- 1
- Mins/game
- 26
- Avg Rating
- 6.60
rating
4.09-0.09(-1.3%)
Career statistics (591 matches)
Sep 11, 2021 — Mar 16, 2025
High
7.41
Low
6.60
Avg
4.09
G+A
137
Wins0
Draws0
Losses0
| Season | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
24/25 | 18 | 467 | 0 | 1 | 1 | 0.00 | 6.60 |
23/24 | 30 | 966 | 0 | 1 | 1 | 0.00 | 6.69 |
22/23 | 18 | 837 | 3 | 1 | 4 | 0.17 | 6.93 |
21/22 | 25 | 1610 | 0 | 1 | 1 | 0.00 | 6.87 |
20/21 | 31 | 1667 | 1 | 1 | 2 | 0.03 | 6.93 |
19/20 | 20 | 795 | 1 | 2 | 3 | 0.05 | 6.86 |
18/19 | 18 | 704 | 0 | 0 | 0 | 0.00 | 6.72 |
17/18 | 23 | 983 | 2 | 1 | 3 | 0.09 | 6.69 |
16/17 | 40 | 2826 | 8 | 7 | 15 | 0.20 | 7.09 |
2016 | 66 | 4274 | 8 | 10 | 18 | 0.12 | 7.16 |
2015 | 44 | 2488 | 6 | 4 | 10 | 0.14 | 6.89 |
2014 | 49 | 3466 | 10 | 8 | 18 | 0.20 | 7.41 |
2013 | 31 | 2151 | 3 | 5 | 8 | 0.10 | - |
11/12 | 43 | 3452 | 12 | 7 | 19 | 0.28 | - |
10/11 | 41 | 2672 | 11 | 0 | 11 | 0.27 | - |
09/10 | 51 | 3862 | 18 | 0 | 18 | 0.35 | - |
08/09 | 43 | 3026 | 2 | 3 | 5 | 0.05 | - |
17 seasons • 591 matches
Career
Club Career
MGAGxGRtg
Southampton
2006/2007 - 2024/2025
26756220.2118,9017.68
Liverpool
2014/2015 - 2019/2020
18722210.1210,6856.97
Brighton & Hove Albion
2020/2021 - 2023/2024
104440.045,0806.85
Total
55882470.1534,666
National Team
MGAGxGRtg
England
2013 - 2018
33350.091,5806.66
Club Career
MGAG+A/90Rtg
Southampton
24/25
18014670.19206.60
Brighton & Hove Albion
23/24
30019660.09306.69
Brighton & Hove Albion
22/23
18318370.43006.93
Brighton & Hove Albion
21/22
25011,6100.06406.87
Brighton & Hove Albion
20/21
31111,6670.11006.93
Liverpool
19/20
20127950.34206.86
Liverpool
18/19
180—7040.00206.72
Liverpool
17/18
180—5930.00106.69
Liverpool
16/17
38872,7460.49407.09
Liverpool
15/16
52783,4710.39507.16
Liverpool
14/15
41642,3760.38406.89
Southampton
13/14
411063,2710.44308.16
Southampton
12/13
30352,1510.3320-
Southampton
11/12
431273,4520.5010-
Southampton
10/11
4111—2,6720.3730-
Southampton
09/10
511803,8620.4240-
Southampton
08/09
43233,0260.1530-
National Team
MGAG+A/90Rtg
England
2018
5213900.6910-
England
2017
20—80—00-
England
2016
14128030.3400-
England
2015
30—1120.0000-
England
2014
8021950.92206.66
England
2013
10———00-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2008/2009 | Championship (England) | 40 | 3026 | 1 | 3 | 0.12 | — |
| 2009/2010 | League One (England) | 44 | 3862 | 15 | 0 | 0.35 | — |
| 2010/2011 | League One (England) | 36 | 2672 | 8 | 0 | 0.27 | — |
| 2011/2012 | Championship (England) | 41 | 3452 | 11 | 7 | 0.47 | — |
| 2012/2013 | Premier League | 30 | 2151 | 3 | 5 | 0.33 | — |
| 2013/2014 | Premier League | 38 | 3099 | 9 | 6 | 0.44 | 8.16 |
| 2014/2015 | Premier League | 27 | 1790 | 5 | 3 | 0.4 | 6.89 |
| 2015/2016 | Premier League | 30 | 2113 | 4 | 6 | 0.43 | 7.18 |
| 2016/2017 | Premier League | 31 | 2349 | 8 | 7 | 0.57 | 7.14 |
| 2017/2018 | Premier League | 12 | 235 | 0 | 0 | 0 | 6.7 |
| 2018/2019 | Premier League | 13 | 465 | 0 | 0 | 0 | 6.86 |
| 2019/2020 | Premier League | 15 | 374 | 1 | 1 | 0.48 | 6.76 |
| 2020/2021 | Premier League | 30 | 1588 | 1 | 1 | 0.11 | 6.92 |
| 2021/2022 | Premier League | 24 | 1564 | 0 | 1 | 0.06 | 6.87 |
| 2022/2023 | Premier League | 16 | 729 | 2 | 1 | 0.37 | 6.88 |
| 2023/2024 | Premier League | 25 | 860 | 0 | 1 | 0.1 | 6.68 |
| 2024/2025 | Premier League | 14 | 299 | 0 | 0 | 0 | 6.61 |
Career Progress
Appearances per Season
Appearance Distribution
16
Full match
56
Substituted off
54
From Bench
Adam Lallana — computed career insights
- Best-rated season
- 2013/2014 · 8.16Premier League
- Lowest-rated season
- 2024/2025 · 6.61Premier League
- Rating trend
- -0.39last 2 rated seasons vs career average before them
- Career involvement (league)
- 0.32 G+A per 9068 goals + 42 assists across 17 league seasons (per-90 from 30628 minutes on record)
- League seasons on record
- 17 (2008–2024)
- Clubs with recorded appearances
- 3
- Rating percentile
- 11thrating 6.68 vs 157 rated peers
- Goals rank
- #116 of 1570 goals
- G+A per 90 percentile
- 28th0.1 per 90
Cohort: 157 Premier League midfielders, 2023/2024, min. 450 minutes.
Rival Clubs(49)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Newcastle United | 18 | 8 | 5 | 5 | 3 | 1 | 2 | 0 |
 AFC Bournemouth | 15 | 12 | 0 | 3 | 1 | 0 | 2 | 0 |
 Southampton | 13 | 7 | 3 | 3 | 1 | 0 | 0 | 0 |
 Aston Villa | 11 | 5 | 2 | 4 | 0 | 0 | 1 | 0 |
 West Bromwich Albion | 10 | 4 | 3 | 3 | 2 | 0 | 0 | 0 |
 Watford | 10 | 8 | 0 | 2 | 0 | 0 | 0 | 0 |
 Stoke City | 10 | 6 | 3 | 1 | 1 | 0 | 0 | 0 |
 Sunderland | 9 | 1 | 6 | 2 | 1 | 0 | 1 | 0 |
 Norwich City | 9 | 3 | 5 | 1 | 1 | 1 | 3 | 0 |
 Hull City | 8 | 5 | 1 | 2 | 3 | 2 | 0 | 0 |
 Brighton & Hove Albion | 7 | 5 | 1 | 1 | 0 | 0 | 0 | 0 |
 Cardiff City | 6 | 3 | 1 | 2 | 0 | 0 | 0 | 0 |
 Middlesbrough | 5 | 4 | 0 | 1 | 4 | 1 | 0 | 0 |
 Nottingham Forest | 5 | 4 | 1 | 0 | 0 | 0 | 1 | 0 |
 Reading | 4 | 3 | 0 | 1 | 1 | 0 | 0 | 0 |
 Queens Park Rangers | 4 | 3 | 0 | 1 | 0 | 0 | 0 | 0 |
 Ipswich Town | 4 | 2 | 2 | 0 | 2 | 2 | 1 | 0 |
 Charlton Athletic | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Everton | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 Bolton Wanderers | 3 | 1 | 1 | 1 | 0 | 0 | 1 | 0 |
1–20 of 49
Rival National Teams(1)
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Germany | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |