| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2020 | 2. Division - Group 1 | 1 | 73 | 0 | 0 | — | — |
| 2021 | 2. Division: Group 2 | 22 | 1320 | 22 | 0 | 1.5 | — |
| 2022 | 2. Division - Group 1 | 14 | 1143 | 11 | 0 | 0.87 | — |
| 2022 | Eliteserien | 16 | 479 | 2 | 0 | 0.38 | 6.87 |
| 2023 | 1. Division | 21 | 1105 | 4 | 2 | 0.49 | 6.92 |
| 2023/2024 | Eerste Divisie | 17 | 898 | 4 | 1 | 0.5 | 6.96 |
| 2024/2025 | Eerste Divisie | 22 | 1221 | 4 | 0 | 0.29 | 6.76 |
| 2024/2025 | Serie C: Girone C | 6 | 175 | 1 | 0 | 0.51 | 6.63 |
| 2025 | 1. Division | 14 | 1056 | 5 | 0 | 0.43 | 6.5 |
| 2026 | Superettan | 14 | 870 | 2 | 0 | 0.21 | 6.73 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-25
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Vålerenga | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 De Graafschap | 3 | 0 | 0 | 3 | 1 | 0 | 0 | 0 |
 ADO Den Haag | 3 | 0 | 0 | 3 | 1 | 0 | 1 | 0 |
 Rosenborg | 3 | 0 | 0 | 3 | 1 | 0 | 0 | 0 |
 Roda JC Kerkrade | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 FC Den Bosch | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Lillestrøm | 3 | 1 | 0 | 2 | 1 | 0 | 0 | 0 |
 Molde | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Strømsgodset | 2 | 1 | 1 | 0 | 1 | 0 | 1 | 0 |
 Viking | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Aalesund | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Sandefjord | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 FC Dordrecht | 2 | 0 | 1 | 1 | 1 | 0 | 0 | 0 |
 Levanger | 2 | 2 | 0 | 0 | 2 | 0 | 0 | 0 |
 Moss | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 SC Cambuur | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 0 |
 Telstar | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Hødd | 2 | 1 | 1 | 0 | 2 | 0 | 0 | 0 |
 Bodø / Glimt | 2 | 1 | 0 | 1 | 0 | 0 | 1 | 0 |
 MVV Maastricht | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
Across 14 Superettan appearances in 2026 (870 minutes), Abel Stensrud scored 2 goals but did not register an assist — 0.21 goal involvements per 90. Per-match rating over the season: 6.73.
No season rated higher than 2023/2024 (6.96, Eerste Divisie); none lower than 2025 (6.5). His two latest rated seasons run 0.21 lower than the rest of his career.
