| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2010 | Meistaradeildin | 20 | — | 1 | — | — | — |
| 2014 | Meistaradeildin | 27 | 2347 | 3 | 0 | 0.12 | — |
| 2015 | Meistaradeildin | 10 | 491 | 1 | 0 | 0.18 | — |
| 2016 | Meistaradeildin | 13 | — | 0 | — | — | — |
| 2017 | Meistaradeildin | 6 | 453 | 1 | 0 | 0.2 | — |
| 2018 | Meistaradeildin | 23 | 1837 | 1 | 0 | 0.05 | — |
| 2019 | Meistaradeildin | 20 | 1259 | 6 | 0 | 0.43 | — |
| 2020 | Meistaradeildin | 11 | 990 | 6 | 2 | 0.73 | — |
| 2021 | Meistaradeildin | 23 | 1846 | 2 | 2 | 0.2 | — |
| 2022 | Meistaradeildin | 2 | 31 | 0 | 0 | — | — |
| 2023 | Meistaradeildin | 22 | 1641 | 3 | 4 | 0.38 | — |
| 2024 | Meistaradeildin | 3 | 270 | 2 | 0 | 0.67 | — |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Cohort: 42 Meistaradeildin defenders, 2023, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-09-02
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 KÍ | 6 | 2 | 2 | 2 | 1 | 1 | 0 | 0 |
 TB / FCS / Royn | 5 | 2 | 2 | 1 | 0 | 0 | 0 | 0 |
 07 Vestur | 4 | 2 | 1 | 1 | 1 | 1 | 0 | 0 |
 ÍF | 4 | 4 | 0 | 0 | 2 | 0 | 1 | 0 |
 Skála | 4 | 3 | 1 | 0 | 1 | 0 | 0 | 0 |
 The New Saints | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 B36 | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 HB | 3 | 0 | 1 | 2 | 0 | 2 | 1 | 0 |
 EB / Streymur | 3 | 1 | 1 | 1 | 1 | 0 | 0 | 0 |
 Valletta | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Nõmme Kalju | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Mladost | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Víkingur | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 NSÍ | 2 | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
 St Josephs FC | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Linfield | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 CSKA Sofia | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Beşiktaş | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 B71 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Crusaders | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Azerbaijan | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Iceland | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Northern Ireland | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Latvia | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Liechtenstein | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Kosovo | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Alex Mellemgaard's 2023 Meistaradeildin season produced 3 goals and 4 assists across 22 appearances (1,641 minutes) — 0.38 goal involvements per 90. By goal involvements per 90 he stood in the 98th percentile of 42 Meistaradeildin defenders with at least 450 minutes in 2023 — the top 3% of the group, and 5th of 42 for goals scored.
His league career on record ran from 2010 to 2024: 12 seasons across 3 clubs.
