Pål André Helland (36): Attacker, Stats & Career 2026

Pål André Helland is a professional footballer from Norway who plays as a Attacker. He is 36 years old (born January 4, 1990). He stands 186 cm tall and weighs 84 kg.

Throughout his career, he has made 263 appearances, scoring 78 goals and providing 35 assists. He previously played for Lillestrøm, Rosenborg, Hødd.

He has won 7 trophies in his career; his best single-match rating was 7.2.

Performance Overview

Season Rating

6.66

Highest: 7.2 | Lowest: 6.3

Goals/Game

0.30

Mins/Game

Pass Acc.

Matches

Total played245

Started (Lineups)163

From Bench0

Total Minutes8403

Minutes per game34

Attacking

Goals73

Penalties scored0

Scoring frequency115 min

Goals per game0.30

Shots total0

Shots on target0

Shots off target-

Shots per game0.0

Shots on target/game0.0

Hit Woodwork-

Big Chances Missed-

Passes

Assists27

Key passes0

Pass accuracy0%

Total passes0

Long Balls-

Long Balls Won-

Crosses0

Accurate Crosses0

Big Chances Created-

Defense

Tackles0

Interceptions0

Clearances-

Blocks0

Clean Sheets0

Goals Conceded0

Duels

Total Duels0

Duels Won0

Aerials Won-

Succ. Dribbles0

Cards

Yellow32

Yellow Red0

Red1

Career Statistics

career goals

career assists

263

total appearances

Frequently Asked Questions

What position does Pål André Helland play?

Pål André Helland plays as an Attacker.

How old is Pål André Helland?

Pål André Helland is 36 years old, born on January 4, 1990.

How tall is Pål André Helland?

Pål André Helland is 186 cm tall.

How many trophies has Pål André Helland won?

Pål André Helland has won 7 trophies throughout their career.